A Day of Mindfulness in French, Spanish and English

Walking, Meditation, Yoga, Nature and Silence

A day of Mindfulness on the Spanish side of a protected and authentic natural sanctuary. Come and discover this magical landscape overlooking the Massif des Alberes.

APPROACH

A meeting with yourself, with Nature, with the most precious things within us : a space of depth and truth to share with others.
Silence is a gift of nature, totally free, which invites us to slow down and rediscover the joy of being.
“Silence is golden”, as the saying goes. It is also a source of kindness…

“It is sometimes hard to stay in silence, but what wonderful moments when we compel ourselves to do this !”  Pere Guy Gilbert

In the heart of nature, come into stillness, face the darkest and brightest sides of your life, draw strength from the silence… Knowing how to contemplate Nature, the beauty of Creation, which brings us into silence and saves us.

Contact : Tania Roullet
+33 (0)6 52 32 92 82

Contact

Terre de Pleine Conscience
Tél : 06 87 55 51 60
Tél : 06 77 93 32 24
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CONTENT

The day will be led by:
Jean Jacques BROQUET – transitional facilitator, meditation and Mindfulness teacher
Julieta LONGUEPEE – yoga teacher (from Argentina)
Rory MERRY – yoga teacher (from the UK)

They propose a slow walk in Nature interwoven with practices.

No extensive experience of meditation, yoga or walking (easy terrain) is needed to join us for this day.
The more experienced among us will know how to draw from the source and the humility of each moment in order to go beyond their own limits.

DETAILS

To allow the day to go ahead we need a minimum of 12 people.

DATE and TIME : Sunday, 26th June from 9am until 5:30pm

LOCATION : Meet up at 9am at col de Banyuls
Parking : Mas Corbera (Spain, 10 mins away from col de Banyuls – car access)
Walking trail : From Mas Freixe to Mas Sant Marti and la Rigarda Sant Genis

PRICE : 40 € (Please contact us if you have financial difficulties)

LUNCH and AFTERNOON SNACK : 2 options :
– Bring your own picnic
– Revitalising picnic provided by Marguerite GODBOUT – Association Bien-être, Saveurs et Vitalité : +33 (0)6 30 14 96 14 – Speaks english

TO REGISTER

To allow the day to go ahead we need a minimum of 12 people.

Click here to fill in the registration form and return it to us

JPC 26-06-2016 (10)